Élan reads your clients' recovery, HRV, and nervous system data — turning it into smarter programming between sessions, and progress your clients can actually see.
Élan suggests: Recovery is low — reduce intensity ~15% today and add 10 min mobility work.
Most coaching stops at the door. But progress is made in sleep, stress, and recovery — the hours you don't see. Élan gives you visibility into that gap, so every session is built on what's actually happening in your client's body, not a guess.
See each client's recovery, HRV, and nervous system state before they arrive — and adjust the session in real time.
Get AI-backed suggestions on intensity, volume, and recovery work, grounded in real physiological data.
Élan turns daily data into clear, shareable reports that connect effort to goals — the kind of insight that keeps clients renewing.
Every coach gets their own branded page — bio, programs, client results — to share, grow their following, and build their reputation.
See how every trainer and client is progressing across your gym, in one view.
Track which trainers — and which marketing efforts — are actually converting into new members.
Client history and progress live with the gym, not just the trainer. If a coach leaves, the relationship — and the data — doesn't walk out the door.
Clients link a wearable (Whoop, Oura, Apple Watch, Garmin, etc.)
Recovery, HRV, sleep, and nervous system readiness, daily.
Before each session, trainers see readiness and AI-suggested adjustments.
Automated reports tie daily data back to each client's goal.
Élan is currently onboarding early gyms and trainers.